Provek » Training » Funded Training and General Courses » General courses (no exam) » Mental Wellbeing for Project Managers

Mental Wellbeing for Project Managers

Course overview

Provek is able to offer organisations specialist support to help their project professionals stay emotionally healthy, understand the factors that can contribute to stress, and how to address them.

Course specification

Who should attend:

This course is suitable for organisations who have project professionals that are suffering with psychological effects of stress and to support them in understanding how to manage this.

Structure:

Our specialist support comprises of:

Specialist consultant time to prepare briefing and content
Virtual presentation to your employees with facilitated Q&A session
Post presentation review
Optional follow up full day tailored workshop for a small group addressing identified outcomes
Optional follow up tailored individual 1-1 support

Delivery:

All aspects of this specialist support is delivered over video conferencing. Typically this is over Zoom however we can accomodate other video conference platforms.

Dates and prices:

Please contact Provek to discuss prices and dates.

Brochure:

Download the course brochure.

Further information

In 2021 more than three-quarters of project professionals are experiencing stress due to their work, significantly more than in 2020 * .

* Source: apm.org.uk following a survey of 1,000 project practitioners

Psychological effects of stress:

Feeling more emotional
Anxiety
Depression
Mood swings
Irritability
Feeling restless
Tiredness
Feeling overwhelmed
Trouble making decisions
Panic attacks
Memory and concentration problems
Trouble sleeping or waking

Our specialist support explores:

The highs and the lows of managing projects
Stress and what it can do to us both psychologically and physiologically
How we can help to manage stress
Useful resources
Q&A

Want to speak to an expert?

Contact a member of our team by calling 01635 524 610 or via our form

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Consultancy

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